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Promoting a healthy lifestyle

July 14,2016 00:17

Physical Respiratory Therapy Services continued its First Friday Lunch Series July 8 as part of a series of lunches and presentations to promote a healthy lifestyle and the various ways a person is capable of doing so. Jenny Dunn and Sarah Kleopfer ...



Physical Respiratory Therapy Services continued its First Friday Lunch Series July 8 as part of a series of lunches and presentations to promote a healthy lifestyle and the various ways a person is capable of doing so.

Jenny Dunn and Sarah Kleopfer were the featured speakers at the July 8 luncheon by discussing their Weight Watchers Beyond the Scale presentation about making healthy choices when by yourself. The lunch had a very friendly atmosphere allowing friends and acquaintances to gather and enjoy a light lunch.

The presentation spanning an hour was chock full of insight, tips, and information from Dunn, the leader of the Falls City Weight Watchers organization, and Kleopfer, the leader of the Hiawatha Weight Watchers organization. The presentation was a pleasant blend of interactivity, with audience questions and prizes given out by the presenters.

“The First Friday lunch series offers a great way to keep community members informed and educated about various ways they can work toward and maintain healthy lifestyles,” Dunn said.

Members of the community are encouraged to attend the free lunch and learn more about attaining a healthy lifestyle as more speakers come to present their knowledge on healthy living.

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